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by Kristina

Benefits & Sources of Omega-3 Fatty Acids

October 3, 2011 in Health Information, Juicing Tips by Kristina

Fat does not always equal bad. A certain type of polyunsaturated fats has extreme benefits for you. Those are Omega-3 Fatty Acids. These are the fats that are liquid in [...]

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by Kristina

Benefits of Bananas

May 23, 2011 in Health Information, Juicing Tips by Kristina

We all know them. We mostly all love them. Who can resist a banana in their smoothies, juices and meals? Bananas add great taste and are a constant guest in [...]

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