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| Watermelon A good source of: vitamin A, C, magnesium, potassium, beta-carotene, lycopene and lutein. Good for: stomach, eyes, skin, healthy teeth and bones, blood, blood vessels, heart, nervous system, helps absorb iron, protects good health and improves energy levels. |
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| Asparagus A good source of: vitamin A, C, K, folate, iron, potassium, beta-carotene, phytosterols and lutein. good for: kidneys, stomach, eyes, skin, blood, healthy gums, teeth, bones and blood vessels, nervous system, heart, neural birth defects, helps iron absorption, protects good health and improves energy levels. |
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| Tomatoes A good source of Vitamin A, C, K, potassium, beta-carotene, and lutien. Good for stomach, eyes, skin, gums, teeth, bones, blood, blood vessels, heart, nervous system, helps body absorb iron, protects good health and improves energy levels. |
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