|
Apples A good source of dietary fiber and lutien. Pectin helps maintain regularity and digestive function. Healthy part of a weight loss program, benefits heart as
a fat-free, no-cholesterol food. |
|
|
Carrots A good source of Vitamin A, C, K, folate, potassium, phosphorus, beta-carotene, alpha-carotene, beta-cryptoxanthin, lycopene, and lutien. Assists eyes, immune, digestive, and nervous system functions; supports healthy skin, gums, teeth, bones, blood vessels, and heart; minimizes neural birth defects; helps body absorb iron and improves energy levels. |
|
|
Spinach A good source of Vitamin A, C, K, folate, potassium, beta-carotene, iron and lutien. Promotes normal vision, immune, digestive, and nervous system functions; supports healthy skin, gums, teeth, bones, blood vessels, and heart; minimizes neural birth defects; helps body absorb iron and improves energy levels. |
|
|
 |