February 9, 2012 in
Ingredients
- 4 kale leaves
- 1 mango peeled & pitted
- 2 kiwi peeled
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Directions
Juice all ingredients.
Nutritional Information
Servings Per Recipe:
1
Amount Per Serving
Calories: 320
- Total Fat: 30g
- Cholesterol: 0mg
- Sodium: 90mg
- Total Carbs: 74g
- Dietary Fiber: 10g
- Protein: 8g
Sweet Kale Juice
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I just tried kale today for the first time in a green smoothie and I can definitely tell the difference from spinach. I will definitely try the juice!
I am having a lot of problems trying to get greens to go through my juicer. I try to roll them up tight, but a lot of it still gets shot out the back into the pulp container, I feel like I’m wasting a lot of greens this way. Do anyone have any suggestions?