Health benefits of juicing kale + NEW Recipe!
March 23, 2012 in Juicing Recipes, Juicing Tips
So you’ve been juicing for a while and are ready to take the next step in making your juices even healthier.
Kale is a great addition to your juicing regime.
Kale offers a multitude of healthy properties including:
- It aids in digestion
- It’s a superstar vegetable when it comes to having cancer-fighting antioxidants
- It’s an anti-inflammatory
- It’s rich in vitamins K, A and C
- It supports a healthy cardiovascular system
You can read all about these benefits and more at 9 Health Benefits of Kale.
Find a juicing recipe incorporating kale here.
Do you have a favorite kale juice recipe to share?
